Blogs
Nov23
Meditative Yoga: Nurturing Mind, Body, and Soul
From building a healthier body to finding your internal balance, the benefits of yoga can be felt both on and ...
Nov20
Unlocking Your Potential: How to Work on Self-Healing Power
Self-healing isn’t as complex as you think. Channeling your body’s energy is simple and fast. With professional help from the ...
Nov08
Effective Yoga Poses for Anxiety and Panic Attacks
In today’s era, yoga stands out to be one of the most authentic and safe ways of reducing anxiety and ...
Nov03
8 Principles for Promoting Emotional Health and Wellbeing
Keeping oneself mentally and physically healthy is of utmost importance. However, people often do not pay much heed to mental ...
Oct31
Discovering Tranquility: Yoga Practices for Stress Relief
Given our fast-paced lives, stress has become an inevitable component. However, its intensity may vary. Today, Azadi Retreat will be ...
Sep19
Empower Yourself: Tips for Cultivating Personal Emotional Wellbeing
Given the fast-paced world we live in, it becomes more than important to nurture our emotional well-being. Emotional wellbeing doesn’t ...
Aug29
15 Minute Yoga Practice for Stress and Anxiety Relief
In the bustling modern world, where stress and anxiety have become unwelcome companions for many, the need for effective and ...
Aug24
5 Reasons You Need a Cork Yoga Mat
Performing yoga asanas without a mat sounds absurd, right? Well, when it comes to yoga, your mat isn’t just a ...
Aug22
5 Best Yoga Stretches for A Happy Gut
It is a well-known fact that the ancient practice of yoga extends far beyond physical flexibility; it also holds the ...